Essential Oils are used for many specific reasons. For thousands of years, certain oils have been used in religious and spiritual circles to aid inward and spiritual connection. Frankincense has a sweet, balsamic aroma that is stimulating and elevating to the mind. It is very useful in creative visualization, improving your spiritual connection, and centering, it has comforting properties that help focus the mind and overcome stress and despair.
In the Middle East it is considered the holy anointing oil, and has been used in religious ceremonies for thousands of years. It was commonplace in the time of christ and was one of the gifts given to him at birth. Palo Santo comes from the same botanical family, but it is found in South America rather than the Middle East. It is known locally as the 'spiritual oil', and has a rich history of usage among Native American and Incan people. They both used it to purify and cleanse the spirit.
The most effective way to use the oils is to inhale them. Using an oil burner or incense is common for those who meditate and pray. If a flame is not safe or practical, or others in the circle would not appreciate it, the best trick is to apply the essential oils to the buckwheat husks of your meditation cushion. Use a natural carrier oil like grape-seed and a few drops of Frankincense or Palo Santo. The fragrance will be subtle, but will trigger a neural response to assist your purpose of spiritual connection and deeper meditation.
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